Close Dialog Window
Close Dialog Window

Latest from Twitter

????DIABETES UK ST HELENS & DISTRICT GROUP NEXT MEETING WEDNESDAY 2ND MAY 2018, 7.30PM AT THE UNITED REFORMED CHURCH,… https://t.co/XKe9V1Fd1q
1 month ago

Cancer Awareness Hub - here at The Millennium Centre 10 am to 4 pm Thursday 12th April, 26th April, 10th May, 24th… https://t.co/apw47nY1NI
2 months ago

The Phoenix Rising From The Ashes https://t.co/nw9Nc3sCWO via @YouTube
3 months ago

General

How can I access counselling?

Counselling is available from a wide range of sources in St Helens - the Open Mind Service can help you identify what type of counselling is most appropriate for your needs if you feel that you may have a mental health problem.

Mindsmatter offer CBT (Cognitive Behavioural Therapy) counselling sessions for people with mild to moderate (low-intensity) or severe (high-intensity) mental health problems. This is delivered through one-to-one sessions and involve completing ‘homework’ worksheets and exercises, aiming to change the way that you think and behave in your life, focusing on improving how you deal with problems.

Philippi Counselling and Platform 51 (for boys & girls aged under 19 and women aged over 19) are charities that can offer counselling for a wide range of topics.

Some local charities and voluntary groups also offer counselling related to specific issues such as:

You can also have a look around some of the other FAQs relating to these specific issues, where you can also find details of local peer support groups, local informal drop-in sessions, national helplines and information sites.

You can also access private counselling in St Helens by searching on the British Association for Counselling and Psychotherapy website or via the Counselling Directory.

Related Questions

Comments and Suggestions
If you could please rate this page and provide any comments about this page or the site in general below, it will help us improve the site for others in the future.
Rate this Page: 123450/5
Comments:

Related Organisations

Philippi Counselling
St Helens Bereavement Service
LIFE
St Helens Intergrated Recovery Services
RASASC
Chrysalis Centre for Change
Age UK Mid Mersey
CALM

Subscribe to our newsletter
All the latest St Helens Gateway news and updates delivered directly to your inbox.